Lighthouse Recovery

So glad you are here! Let’s get you resources and support.

Our Mission

At Lighthouse Recovery, our mission is to empower individuals on their journey to wellness. We believe that everyone deserves the opportunity to lead a healthy and fulfilling life, free from the burdens of addiction.

Our Mission

At Lighthouse Recovery, our mission is to empower individuals to take control of their health and wellness through education, support, and community. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.

Merch By Lighthouse!

Yoga and what it can bring to your life

Yoga helps bring back the connection to self. The combination of breath, physical practice of yoga and connecting to the neuro- transmitters in the brain, you can actually start breaking bad habits, in the mind and body and start establishing new healthy habits.

About Us

Bio

Lighthouse Recovery started as a passion project, (Mountain Pathways Recovery.

It is my mission to help others achieve a healthy lifestyle and maintain sobriety.

Chelsey has experienced some ups and downs herself and struggled from addiction and anxiety.

She has lost loved ones from this disease, and experienced death at a younger age, losing her father to this disease, now a she has pulled herself out of the darkness and found the light again.
This is why Chelsey has a fire inside of her to serve others in recovery.

She has been Practicing yoga on and off for over 20 years and always had the pull to get back on her mat.

In 2018, Chelsey decided to look into The Yoga Prison Project with the founder James Fox and was blown away the impact and how powerful that movement was and received a certificate of completion.

Also in 2018 she completed Yoga of the 12-Steps with Kyczy Hawk and got certified to become a leader herself for her community and found another tool to help serve.

With her passion in yoga she enrolled herself in The Colorado School of Yoga with a 200hr certificate in Integrated Vinyasa.

To finish the year off right, Chelsey enrolled to become a Peer Recovery Specialist.

Chelsey was searching even more in 2019 and wanted to go deeper, she enrolled in Meditation Teacher Training with Karen Anderson.

Chelsey found out even more about herself and helping others.

Chelsey is full of life, bubbly personality and always has loved deep conversations and connection.

Growing up in Colorado was raised backpacking through the mountains and camping since I was 5.

Skied from 6-15years old, snowboarding most of her adult life, hiking 14,000 feet peaks, with her favorite companion and teacher of the outdoors her Mother, and raced mountain bikes. Now my calling is readings books, walking by the water and doing yoga and meditation everyday.

Chelsey is always searching to go even deeper within herself to find more about spirituality, awareness and what brings her back to herself.

The offerings Chelsey has brought and what she is doing now..

Chelsey has offered yoga classes, meditation and peer support groups to companies, clinics, jails, prisons and recovery centers, all over the mountains of Colorado and now making her way to the east coast.

She has settled back to her roots of new england and doing what she still loves..

Supporting her groups that she built on Facebook and Instagram community, and works coaching and advising people.
*Please see all links for support at bottom of page.

Finding what makes you alive again

To identify our purpose and strengths is important after we get sober we need time, clarity and direction.

We need support doing that coming out of the fog.

Classes, Meetings & Support

Peer Support Coaching..To be continued!

A peer provider is a person who uses his or her lived experience of recovery from mental health or substance use conditions, plus skills learned in formal training, to promote mind-body recovery and resiliency.*

First Session, 45 minutes

$50

During our sit down or over the phone and get to know you better, we will establish what you would like to work on and goals in your recovery.

Continued Support, 1 hour

$75

Continue to explore your needs and goals in recovery and help guide you to attain resilience and greatness on your journey.

Contact us

Lighthouse Recovery

Email: hope@chelseykailaterra.com No Spam Please!

Days and times are subject to change.

the quickest way to get a hold of me is on social!

Instagram: @cklaterra and @light_house_recovery

Facebook: Chelsey Kai Laterra or @cklaterra

Lighthouse Recovery: For addiction and mental health resources, friendships and support https://www.facebook.com/profile.php?id=61556259672324&mibextid=LQQJ4d

Elevate Your Health and Wellbeing

So glad you are here! Let’s get you resources and support.

Our Mission

Our Mission

Yoga and what it can bring to your life

About Us

Bio

The offerings Chelsey has brought and what she is doing now..

Finding what makes you alive again

Photo Gallery

Blogs

Classes, Meetings & Support

Peer Support Coaching..To be continued!

First Session, 45 minutes

Continued Support, 1 hour

Meditation..To be continued!

30 Minute Guide Meditation

15 Minute Guided Meditation

Photo Gallery

Log online for a recovery yoga class

*Virtual Only -Subject to change

y12sr yoga of the 12 steps recovery

*Virtual Only -Subject to change

y12sr yoga of the 12 steps recovery

Contact us

Send Message

Lighthouse Recovery

Help Our Cause

Photo Gallery

Client Testimonials

Video

Elevate Your Health and Wellbeing

So glad you are here! Let’s get you resources and support.

Our Mission

Our Mission

Yoga and what it can bring to your life

About Us

Bio

The offerings Chelsey has brought and what she is doing now..

Finding what makes you alive again

Photo Gallery

Blogs

Classes, Meetings & Support

Peer Support Coaching..To be continued!

First Session, 45 minutes

Continued Support, 1 hour

Meditation..To be continued!

30 Minute Guide Meditation

15 Minute Guided Meditation

Photo Gallery

Log online for a recovery yoga class

*Virtual Only -Subject to change

y12sr yoga of the 12 steps recovery

*Virtual Only -Subject to change

y12sr yoga of the 12 steps recovery

Social

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Contact us

Send Message

Lighthouse Recovery

Help Our Cause

Photo Gallery

Client Testimonials

Video

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